Section 2:  The lessons in this section are about exploring your life & nervous system programming so you have a clear view of how to retrain the involuntary responses your nervous system is sending you throughout the day.  The bulk of the writing & longer explorations are in this section & the other sections are more about the skills for training.  Remember, no right answers, just write what comes to mind.  Note: If you feel intimidated by writing it's more important to simply get through the course & on your RRP & SSP Music Therapy Journey even if you skip writing things down.  The Explorations in this section can be helpful to write down so you can come back and reference them as the place you started from when it come to Regulation & Dysregulation. That’ll help you map what you are shifting with the Protocol Music the most ☺️.