Section 6:  You've learned so much already!  This section is about bringing it all together to create & train with your SSP Music App + the new skills you've learned here to support the way you want to feel & live your life.  The more you practice the more you'll be able to stop & shift what's happening inside of your mind & body regardless of what's happening around you.

If you want ideas for evolving & including Practices with your daily Safe and Sound Protocol listening or how to include them in the flow of life I am here to help.  You can find me in the Support Section towards the end of the course.

Happy Practicing! 💛